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The Beachbody Ultimate Reset Week 1 Recap

Apr 6, 2012 by mindywender

https://www.facebook.com/note.php?note_id=10150773977220325

Most of you have been kinda sorta following my journey as I go through the Beachbody Ultimate Reset. Well here is a short update (editing my video tonight to post on my youtube) Im on day 10 (half way there YAY) and the first few days were tough. I wasn’t the cleanest eater before this I will admit it and Im a snacker especially at night so that is when I would crave things the most BUT after day 3 that stop completely AMEN to that! The food/recipes have been VERY VERY good as you can tell Im enjoying them by my pics i have been posting and you all know i hate and can’t cook and i have made almost all the meals myself without Brad’s help. He has done I think 2 meals (1 bcuz I had eye surgery and 1 because I was taking care of the kids). Basically if i can cook these things anyone can lol

The first week is the week is called RECLAIM and its you slowly getting into certain habits & cutting out certain foods (meat & dairy) from your diet. The 2nd week you are detoxing and getting rid of a lot of toxins from your body and you are completely VEGAN. And the 3rd week I haven’t got to yet so I can’t really tell you much about it just yet but I hear thats where the magic happens.

I feel absolutely amazing you guys…. Im serious! I was sorta crabby day 1-3 but after that I got into a mode where I was organizing my house, realizing all the blessings I have, slowing down to enjoy certain things, SLEEPING better, and just feel clean you know? I feel like this reset is simplifying and detoxing my entire life

In 7 days I lost 8lbs!!!! I have never lost 8lbs in 1 week ever in my life but I must have had a lot of toxins & also water weight. I will update everyone on my results at the end of this week and then a final update at the end of the 21 days.

I am FOR SURELY going to be hosting a Beachbody Ultimate Reset challenge starting in May so if you want to hold your spot MESSAGE ME NOW!! I have been apart of a small reset fb group and it’s been so nice asking questions to someone who has done it and KNOWS/GETS IT and also going through this with friends I would love to help you go through this journey so message me email me mindywender@gmail.com and I will message you info

This is available through YOUR coach so ask them or if you are my customer you can get it at www.TurboMin.com it will hit my store April 12th!

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Logging onto this site in the morning is something I look forward to!! :] — Carolyn Holt, My Beachbody Challenge Group

You are such a great inspiration. Thank you for the way you coach! — CEO of Beachbody Carl Daikeler, twitter

This had changed my bfs life, my sons and mine. And I am hoping to help change others!!! Having help with accountability, to me, is SO IMPORTANT!!!! Mindy Wender is AMAZING, to say the least. I am fortunate enough to have her as one of my VERY DEAR friends, as well as my up line coach! She is super motivated to help others! She is always there for positive affirmation and to help bring me back to earth from orbit! I am truly blessed to be a part of Beachbody and all they have to offer!!! I… — Melisa Inglese, Challenger

I have only done Turbo Fire so far and I absolutely fell in love with the program. I have never had so much fun working out. I literally can't wait to do each workout. :) — Sarah 'Wall' Hagelin

In addition to losing over 20lbs (so far), during my challenge I cut way down on Diet Coke (less cravings), had spot-on lab work (got a hug from my doctor), and my measurements are "wow, really good" (according to a personal trainer friend of mine). My challenge group was such an awesome bunch of people. I never hesitated to ask questions cuz I got such positive and encouraging responses. It made all the difference to know I had people on my side doing the same thing. Total inspiration. — Karla Maynard, Challenger

I think Mindy is a fantastic coach. She is always answering every single one of my questions and she checks in with me pretty frequently. I know that I can count on her to be there if I need something. — Sarah 'Wall' Hagelin

Mindy's challenges have helped me stay accountable for my workouts & keep me pushing play everyday! If it wasn't for Mindy's challenge groups, I wouldn't see the great results I am seeing! Thank you Mindy for the inspiration, motivation, advice and support!!! — Linsey Hill, Challenge Group

I am loving being able to do this with others and feeling accountable. HUGE help! — Rachel Watkins, My Beachbody Challenge Group

Was getting pre-occupied this evening with other things and checked my email and got an email from Mindy about 3 ways to stop skipping workouts. I didn't even have to open the email to decide... TIME TO WORKOUT! — Briana Palmer, On my Beachbody Virtual Challenge

I just recieved a sample of shakeology from Mindy today. Here's my honest opinion about this stuff. I didn't want to finish it!!! It tasted so good that I felt like I was cheating, but I couldn't put it down! Mindy included 2 different recipes to try and I tried the one that you add sugar free brown sugar and cinnamon oatmeal. Tomorrow I'm going to try the peanut butter cup and I can't wait! Thank you so much Mindy, I'm hooked! — Mary Gibbs