This had changed my bfs life, my sons and mine. And I am hoping to help change others!!! Having help with accountability, to me, is SO IMPORTANT!!!! Mindy Wender is AMAZING, to say the least. I am fortunate enough to have her as one of my VERY DEAR friends, as well as my up line coach! She is super motivated to help others! She is always there for positive affirmation and to help bring me back to earth from orbit! I am truly blessed to be a part of Beachbody and all they have to offer!!! I wis…
In addition to losing over 20lbs (so far), during my challenge I cut way down on Diet Coke (less cravings), had spot-on lab work (got a hug from my doctor), and my measurements are “wow, really good” (according to a personal trainer friend of mine). My challenge group was such an awesome bunch of people. I never hesitated to ask questions cuz I got such positive and encouraging responses. It made all the difference to know I had people on my side doing the same thing. Total inspiration.
Mindy’s challenges have helped me stay accountable for my workouts & keep me pushing play everyday! If it wasn’t for Mindy’s challenge groups, I wouldn’t see the great results I am seeing! Thank you Mindy for the inspiration, motivation, advice and support!!!
You are such a great inspiration. Thank you for the way you coach!
I just recieved a sample of shakeology from Mindy today. Here’s my honest opinion about this stuff. I didn’t want to finish it!!! It tasted so good that I felt like I was cheating, but I couldn’t put it down! Mindy included 2 different recipes to try and I tried the one that you add sugar free brown sugar and cinnamon oatmeal. Tomorrow I’m going to try the peanut butter cup and I can’t wait! Thank you so much Mindy, I’m hooked!
I am loving being able to do this with others and feeling accountable. HUGE help!
Logging onto this site in the morning is something I look forward to!! :]
Was getting pre-occupied this evening with other things and checked my email and got an email from Mindy about 3 ways to stop skipping workouts. I didn’t even have to open the email to decide… TIME TO WORKOUT!
I have only done Turbo Fire so far and I absolutely fell in love with the program. I have never had so much fun working out. I literally can’t wait to do each workout.
I think Mindy is a fantastic coach. She is always answering every single one of my questions and she checks in with me pretty frequently. I know that I can count on her to be there if I need something.
By mindywender on January 18, 2015
Goal Setting Tutorial By Mindy Wender www.MindyWenderFitness.com Here are my QUICK TIPS to Goal Setting and I will also attach 2 videos that I go into great detail. To get a FULL course on changing your mindset, visualization, goal setting and more then please subscribe to http://mindywenderfitness.com/21daystothrive GOAL CRUSHER VIDEO 1: https://www.youtube.com/watch?v=7uQtv0QJOdA [...]
By mindywender on December 16, 2014
MY FAV Homemade Sugar Scrub Im so sorry it has taken me so long to write a blog about what I use for skincare because I feel like its been on my to do list for like EVER. FINALLY Im posting what I use as products and I think you will be surprised about how [...]
By mindywender on December 15, 2014
I get asked SOOO often by others Moms (and Dads too) what they should eat before and after their workouts. First I wanted to start off by saying EVERYONE IS DIFFERENT and it took me a long time to figure out what worked best for me but once I did it made such a [...]
By mindywender on November 18, 2014
My 1st Parasite Cleanse Just to warn everyone who is about to read this blog… I probably will gross you out, you probably will feel itchy after reading this, and you might think “WOW Mindy, TMI” but I asked my social media friends what they wanted to see more of from me and you [...]
By mindywender on November 3, 2014
5 years ago I started my own business with no organizational skills like AT ALL. It was literally a joke for those who are close to me and still is BUT I realized right off the bat (or at least early on) that if I wanted to crush all the goals I had set [...]