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"Pro-ana" sites causing harm online from @MichelleMyers

Jul 21, 2010 by mindywender

Hi everyone I know I talk A LOT about eating healthy, losing weight, working out BUT today I was reminded about the issues others have struggled with reguarding weight loss. Eating healthy for some people does mean watching you don’t eat too much but for others it can mean making sure you are eating ENOUGH calories PLE……ASE PLEASE PLEASE watch this video from my good friend Michelle Myers http://bit.ly/ayXYTp

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Was getting pre-occupied this evening with other things and checked my email and got an email from Mindy about 3 ways to stop skipping workouts. I didn't even have to open the email to decide... TIME TO WORKOUT! — Briana Palmer, On my Beachbody Virtual Challenge

I just recieved a sample of shakeology from Mindy today. Here's my honest opinion about this stuff. I didn't want to finish it!!! It tasted so good that I felt like I was cheating, but I couldn't put it down! Mindy included 2 different recipes to try and I tried the one that you add sugar free brown sugar and cinnamon oatmeal. Tomorrow I'm going to try the peanut butter cup and I can't wait! Thank you so much Mindy, I'm hooked! — Mary Gibbs

This had changed my bfs life, my sons and mine. And I am hoping to help change others!!! Having help with accountability, to me, is SO IMPORTANT!!!! Mindy Wender is AMAZING, to say the least. I am fortunate enough to have her as one of my VERY DEAR friends, as well as my up line coach! She is super motivated to help others! She is always there for positive affirmation and to help bring me back to earth from orbit! I am truly blessed to be a part of Beachbody and all they have to offer!!! I… — Melisa Inglese, Challenger

Mindy's challenges have helped me stay accountable for my workouts & keep me pushing play everyday! If it wasn't for Mindy's challenge groups, I wouldn't see the great results I am seeing! Thank you Mindy for the inspiration, motivation, advice and support!!! — Linsey Hill, Challenge Group

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I think Mindy is a fantastic coach. She is always answering every single one of my questions and she checks in with me pretty frequently. I know that I can count on her to be there if I need something. — Sarah 'Wall' Hagelin

I have only done Turbo Fire so far and I absolutely fell in love with the program. I have never had so much fun working out. I literally can't wait to do each workout. :) — Sarah 'Wall' Hagelin

In addition to losing over 20lbs (so far), during my challenge I cut way down on Diet Coke (less cravings), had spot-on lab work (got a hug from my doctor), and my measurements are "wow, really good" (according to a personal trainer friend of mine). My challenge group was such an awesome bunch of people. I never hesitated to ask questions cuz I got such positive and encouraging responses. It made all the difference to know I had people on my side doing the same thing. Total inspiration. — Karla Maynard, Challenger